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	<title>Avoid Swine Flu Blog &#187; Swine Flu Prevention</title>
	<atom:link href="http://avoidswineflublog.com/category/swine-flu-prevention/feed/" rel="self" type="application/rss+xml" />
	<link>http://avoidswineflublog.com</link>
	<description>Crucial information on how to prevent swine flu</description>
	<lastBuildDate>Sat, 31 Jul 2010 11:47:40 +0000</lastBuildDate>
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		<title>Surgical Healthcare Solutions For Medical Equipment Supplies A Full Range Of Custom Packs</title>
		<link>http://avoidswineflublog.com/swine-flu-prevention/surgical-healthcare-solutions-for-medical-equipment-supplies-a-full-range-of-custom-packs/</link>
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		<pubDate>Sat, 31 Jul 2010 11:47:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swine Flu Prevention]]></category>
		<category><![CDATA[Custom]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Full]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Packs]]></category>
		<category><![CDATA[Range]]></category>
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		<category><![CDATA[Supplies]]></category>
		<category><![CDATA[Surgical]]></category>

		<guid isPermaLink="false">http://avoidswineflublog.com/swine-flu-prevention/surgical-healthcare-solutions-for-medical-equipment-supplies-a-full-range-of-custom-packs/</guid>
		<description><![CDATA[Surgical Healthcare Solutions provide a full range of custom packs to suit a client&#8217;s specific requirement, including: * Cleaning Set * Dental Surgery Sets * Fine Suture Set * Hormone Implant asset * Minor Instrument Set * Minor Operation Set * Plastic Surgery set * Skin Biopsy Set * Suture Removal Sets Surgical Healthcare Solutions [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.surgicalhealthcaresolutions.ie/"><strong>Surgical Healthcare Solutions</strong> </a> provide a full range of custom packs to suit a client&#8217;s specific requirement, including:</p>
<p>* Cleaning Set</p>
<p>* Dental Surgery Sets</p>
<p>* Fine Suture Set</p>
<p>* Hormone Implant asset</p>
<p>* Minor Instrument Set</p>
<p>* Minor Operation Set</p>
<p>* Plastic Surgery set</p>
<p>* Skin Biopsy Set</p>
<p>* Suture Removal Sets</p>
<p><strong>Surgical Healthcare Solutions</strong> supply custom packs for the following;</p>
<p>* A&amp;E</p>
<p>* Daycare</p>
<p>* Dental</p>
<p>* Dermatology</p>
<p>* Minor Opts</p>
<p>* Out Patients</p>
<p>* Plastic Surgery</p>
<p>* Private rooms</p>
<p><strong>Surgical Healthcare Solutions</strong> also design a custom pack to suit your specific requirements.</p>
<p>Established in January 2008, <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.surgicalhealthcaresolutions.ie/surgical-info/news.html/"><strong> Surgical Healthcare Solutions</strong> </a> has quickly positioned itself as one of the leading medical suppliers in Ireland. <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.surgicalhealthcaresolutions.ie/surgical-info/contact-us.html"><strong> Surgical Healthcare Solutions</strong> </a> focus on the following areas of business:</p>
<p>Surgical Supplies</p>
<p>Surgical Instruments</p>
<p>Medical Instruments</p>
<p><strong>Medical Equipment</strong> Supplies</p>
<p>Disposable Instruments</p>
<p>Medical Supplies Ireland</p>
<p><strong>Surgical Healthcare Solutions</strong> and <strong>Medical Equipment</strong> Supplies provide and a support a range of Medical products including:</p>
<p>&gt; Disposable Instruments</p>
<p>&gt; Compression Garments</p>
<p>&gt; Breast Reconstruction</p>
<p>&gt; Plastic Surgery</p>
<p>&gt; Custom Packs</p>
<p>&gt; Q Shield &#8211; Antimicrobial Hand Protection</p>
<p>Surgical Healthcare Solutions also design a custom pack to suit your specific requirements.<br />Established in January 2008, Surgical Healthcare Solutions has quickly positioned itself as one of the leading medical suppliers in Ireland.</p>
<p>Alcohol gels may not kill everything on your skin, if they evaporate without doing so you hands will remain infected with Swine flu, ready for the next time you touch your face, mouth or eat something with your hands. Alcohol gels provide no protection between uses.</p>
<p>Apply Q Shield™ to your hands when you get to work in the morning, your hands is protected for the rest of the day and night. Keep washing your hands when you can get to sinks to remove dead microbes allowing the Q Shield™ to remain in contact with any new live organisms. You can&#8217;t wash Shield off, so it keeps on protecting you. The only hand sanitizer available to provide full protection for 24 hours.</p>
<p>Contact Details</p>
<p><strong>Surgical Healthcare Solutions</strong></p>
<p>43 Fitzwilliam Square west</p>
<p>Dublin 2</p>
<p>Phone: 01 662 9404</p>
<p>Fax: 01 676 0163</p>
<p>Email: info@surgicalhealthcaresolutions.ie</p>
<p>Web: www.surgicalhealthcaresolutions.ie</p>


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		<title>Surgical Healthcare Solutions For Medical Equipment Supplies Are Suppliers Of Caromed Compression Garments</title>
		<link>http://avoidswineflublog.com/swine-flu-prevention/surgical-healthcare-solutions-for-medical-equipment-supplies-are-suppliers-of-caromed-compression-garments/</link>
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		<pubDate>Fri, 30 Jul 2010 11:15:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swine Flu Prevention]]></category>
		<category><![CDATA[Caromed]]></category>
		<category><![CDATA[Compression]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Garments]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Solutions]]></category>
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		<guid isPermaLink="false">http://avoidswineflublog.com/swine-flu-prevention/surgical-healthcare-solutions-for-medical-equipment-supplies-are-suppliers-of-caromed-compression-garments/</guid>
		<description><![CDATA[Caromed is recognized around the world as a leader in the development of new surgical compression garments. These surgical garments are the highest quality garments available, incorporating * controlled compression * Support * Comfort As H1N1 influenza A (swine flu) spreads, keeping hands clean is one of the most important ways to prevent infection and [...]]]></description>
			<content:encoded><![CDATA[<p>Caromed is recognized around the world as a leader in the development of new surgical compression garments.</p>
<p>These surgical garments are the highest quality garments available, incorporating</p>
<p>* controlled compression</p>
<p>* Support</p>
<p>* Comfort</p>
<p>As H1N1 influenza A (swine flu) spreads, keeping hands clean is one of the most important ways to prevent infection and illness. &#8220;Frequent hand washing is probably the single most effective and simplest intervention you can do to protect yourself and your family,&#8221; according to Dr. Judy Daly, spokesperson for the American Society for Microbiology.</p>
<p>it is applied by simply spraying onto the palm of the hands and rubbing them together for a few seconds, until air dried. It forms a microscopic coating on the skin, and becomes bonded to it. You cannot see it or feel it, but can rest assured it is there.</p>
<p> Once it is applied to your hands it cannot be washed off and will not lose or have its killing action diminished after washing. Indeed, it is recommend that you continue to regularly wash your hands as this removes the dead microbes and exposes the surface of Q Shield™, ready to deal with the next infestation. The only way it comes off the skin is by abrasion, or with the skin as it exfoliates.</p>
<p>Is your staff becoming sick with Swine flu?</p>
<p>Who touched the Key board last? Did they have clean hands? Has someone sneezed on the desk top you are about to touch?</p>
<p>Impossible questions to answer – so protect yourself and your staff first.</p>
<p>Following aesthetic and reconstructive surgery.</p>
<p>Established in January 2008, <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.surgicalhealthcaresolutions.ie/"><strong> Surgical Healthcare</strong> </a> Solutions has quickly positioned itself as one of the leading medical suppliers in Ireland. <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.surgicalhealthcaresolutions.ie/surgical-info/sur-meetings.html"><strong> Surgical Healthcare</strong> </a> Solutions focus on the following areas of business:</p>
<p>Surgical Supplies</p>
<p>Surgical Instruments</p>
<p>Medical Instruments</p>
<p>Medical Equipment Supplies</p>
<p>Disposable Instruments</p>
<p>Medical Supplies Ireland</p>
<p><a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.surgicalhealthcaresolutions.ie/surgical-info/customer-care.html"><strong>Surgical Healthcare</strong> </a> Solutions and Medical Equipment Supplies provide and a support a range of Medical products including:</p>
<p>&gt; Disposable Instruments</p>
<p>&gt; Compression Garments</p>
<p>&gt; Breast Reconstruction</p>
<p>&gt; Plastic Surgery</p>
<p>&gt; Custom Packs</p>
<p>&gt; Q Shield &#8211; Antimicrobial Hand Protection</p>
<p>Contact Details</p>
<p>Surgical Healthcare Solutions</p>
<p>43 Fitzwilliam Square west</p>
<p>Dublin 2</p>
<p>Phone: 01 662 9404</p>
<p>Fax: 01 676 0163</p>
<p>Email: info@surgicalhealthcaresolutions.ie</p>
<p>Web: www.surgicalhealthcaresolutions.ie</p>


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		<title>How To Prevent Cold &amp; Flu Viruses: Eat To Beat The Flu</title>
		<link>http://avoidswineflublog.com/swine-flu-prevention/how-to-prevent-cold-flu-viruses-eat-to-beat-the-flu/</link>
		<comments>http://avoidswineflublog.com/swine-flu-prevention/how-to-prevent-cold-flu-viruses-eat-to-beat-the-flu/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 11:30:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swine Flu Prevention]]></category>
		<category><![CDATA[Beat]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[prevent]]></category>
		<category><![CDATA[Viruses]]></category>

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		<description><![CDATA[Cold and flu viruses need an acidic environment that lacks oxygen to live.  When your diet consists of a lot of processed, refined and sweet foods, you are creating this ideal environment.  No wonder so many kids get sick right after Halloween! Do you read the ingredient list on all of your food and beverage [...]]]></description>
			<content:encoded><![CDATA[<p>Cold and flu viruses need an acidic environment that lacks oxygen to live.  When your diet consists of a lot of processed, refined and sweet foods, you are creating this ideal environment.  No wonder so many kids get sick right after Halloween!</p>
<p>Do you read the <strong>ingredient list </strong>on all of your food and beverage labels before your buy them?  If a 2nd grader can&#8217;t pronounce the entire list of ingredients on the food label, you are probably consuming too many processed foods and chemicals.  The goal is to get back to eating REAL food and making WATER your primary choice of a beverage. </p>
<p><strong>1)  Eat a vegetable-based diet to create an alkaline environment in your body.</strong></p>
<p>Vegetables help create an alkaline environment in your body.  Viruses cannot live in this environment.  Kids need at least 2-3 (1/2 cup each) servings of vegetables daily. </p>
<p>Have cut up vegetables sitting out for kids to snack on before dinner.  Include a salad with every dinner meal.  Throw some shredded carrots into the muffins.  Add some pumpkin to your pancakes.  Throw a handful of fresh spinach into the smoothie.  Don&#8217;t assume your kids won&#8217;t eat their vegetables.  My kids now ask for salads and carrots.  Be a good role model, as adults should be eating 4-5 servings daily.</p>
<p><strong>Go organic if it is on the &#8220;dirty dozen&#8221; list. </strong></p>
<p>The &#8220;dirty dozen&#8221; list contains the twelve fruits &amp; vegetables most heavily sprayed with pesticides.  This list was compiled by the Environmental Working Group from approximately 87,000 studies by the USDA and FDA of 47 fruits and vegetables between 2000 and 2007. It is estimated that if you avoid eating the non-organically grown produce on this list, your pesticide exposure can be reduced by up to 80%. </p>
<p>Here are the &#8220;dirty dozen&#8221; listed in decreasing order of pesticide content:  Peaches (worst), apples, sweet bell peppers, celery, nectarines, strawberries, cherries, kale, lettuce, grapes, carrots and pears. </p>
<p>Buying organic produce is a little more expensive initially, but preventing pesticides, which tax your immune and lymphatic systems, from entering your body is worth it.  You will also begin to notice that when you are fueling your body with REAL food that contains live enzymes, phytochemicals, vitamins and minerals, your appetite decreases.  This is because you are now nourishing your body&#8217;s cells and no longer just feeding your mouth with empty calories. </p>
<p><strong>2)  Satisfy your sweet-tooth without sugar. </strong></p>
<p>Sugar creates an acidic environment in your body and lowers your immune system.  This includes the corn syrup that is found on your ingredient list.  Great substitutes for sugar or fake pancake syrup are raw honey, 100% pure maple syrup or agave nectar.  We use raw honey to replace the sugar in muffin recipes and real maple syrup to sweeten our oatmeal. </p>
<p>Honey is also a great cough suppressant.  You can give your child a teaspoon of honey to calm his or her cough or stir it into a cup of warm water or herbal tea.  Please note the children under the age of 12 months should not consume any honey (even in baked goods), as their intestinal tract is not developed enough to handle the botulism spores.  Corn syrup and molasses also contain botulism spores and should be avoided in infants under 12 months of age.</p>
<p>Use fruit to satisfy your family&#8217;s sweet tooth.  Fruit, like vegetables, produce an alkaline reaction in your body and therefore decrease your risk of getting a cold or the flu. Kids should consume 2-3 (1/2 cup) servings of fruit per day and adults should aim for 3-4 servings daily. </p>
<p>Try frozen berries topped with organic yogurt and a little honey or agave nectar for a real treat.  Apples with a little peanut butter are a great after-school snack.  You will be amazed to notice that when you increase your fruit intake, your intense sugar cravings will go away.</p>
<p><strong>3)  Get outside and move your body daily.</strong></p>
<p>Be sure to get outside for at least 15 minutes daily to get fresh air and sunshine.  You get vitamin D from the sun shining on your skin.  Vitamin D helps turn on the body&#8217;s immune response.  This could be as simple as walking your child to school or taking a 15-minute family-walk after school.</p>
<p>Ideally, you will move your body for a total of 30 minutes daily.  One of the most important reason to get your body moving is for the stress-reduction benefits.  Excess stress increases your body&#8217;s acidity and will cause you to be more susceptible to the invasion of viruses.  Exercise also helps increase your intake of oxygen and viruses do not like an oxygenated environment.</p>
<p><strong>4)  Get plenty of sleep.</strong></p>
<p>Lack of sleep will increase your level of cortisol, which is a stress hormone.  Cortisol increases the acidity of your body, which then increases your susceptibility to cold and flu viruses. Recent research validates the need for adults to get between 7-8 hours of quality sleep per night. </p>
<p>Kids ages 5-12 need 10-11 hours of sleep per night.  For the best sleep, they should not have a TV in their bedroom or it should be unplugged.  Younger kids need up to 12 hours per night and most adults will need 7-8 hours of restful sleep per night. </p>
<p><strong>5)  Keep Your Nose Clean. </strong></p>
<p>To prevent viruses from entering your body, you need to keep your nose clean.  The Neti pot (Food Co-op) is a small ceramic pot designed specifically to flush out your nose.  Just add warm salt water to the pot, tilt your head, pour the water into one nostril and watch it come out the other nostril.  You can also swab the inside of your nose with warm salt water. </p>
<p>When traveling or sending your kids to school during cold and flu season, coat the inside of your nostrils with sesame seed oil.  It is anti-viral, antimicrobial and anti-fungal.  What an easy preventive strategy!</p>
<p> </p>
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		<title>The Hand Sanitizer That Protects Against Swine Flu Available In Ireland</title>
		<link>http://avoidswineflublog.com/swine-flu-prevention/the-hand-sanitizer-that-protects-against-swine-flu-available-in-ireland/</link>
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		<pubDate>Wed, 28 Jul 2010 11:40:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swine Flu Prevention]]></category>
		<category><![CDATA[Against]]></category>
		<category><![CDATA[Available]]></category>
		<category><![CDATA[Hand]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Protects]]></category>
		<category><![CDATA[Sanitizer]]></category>
		<category><![CDATA[Swine]]></category>

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		<description><![CDATA[Surgical Healthcare Solutions Ireland has brought Q Shield™ a unique new technology, patented and an FDA registered formula to the Irish Market. It is a disinfectant that uses a new generation of silicone polymers to prevent and inhibit microbial infestation. Protects against Swine Flu Protects against MRSA Protects against E-Coli Protects for up to 24 [...]]]></description>
			<content:encoded><![CDATA[<p>Surgical Healthcare Solutions Ireland has brought Q Shield™ a unique new technology, patented and an FDA registered formula to the Irish Market. It is a disinfectant that uses a new generation of silicone polymers to prevent and inhibit microbial infestation.</p>
<p>Protects against Swine Flu</p>
<p>Protects against MRSA</p>
<p>Protects against E-Coli</p>
<p>Protects for up to 24 hours</p>
<p>Does not wash off</p>
<p><strong><br /> How it Works</p>
<p></strong>it is applied by simply spraying onto the palm of the hands and rubbing them together for a few seconds, until air dried. It forms a microscopic coating on the skin, and becomes bonded to it. You cannot see it or feel it, but can rest assured it is there.</p>
<p> Once it is applied to your hands it cannot be washed off and will not lose or have its killing action diminished after washing. Indeed, it is recommend that you continue to regularly wash your hands as this removes the dead microbes and exposes the surface of Q Shield™, ready to deal with the next infestation. The only way it comes off the skin is by abrasion, or with the skin as it exfoliates.</p>
<p> Once dried on the skin, Q Shield is non toxic and chemically inert. Safe for handling food, and babies! It will also make hands feel smoother and softer as it locks in the natural moisturising oils in the skin.</p>
<p><strong>Effectiveness</strong></p>
<p> Q Shield™ is effective against virtually all single celled microorganisms including MRSA, HIV, Influenza and Para influenza. For further information on organisms killed by Q Shield™</p>
<p><strong>Q Shield Product Range</strong></p>
<p> The Q shield product range includes, &lt;a rel=&#8221;nofollow&#8221; onclick=&#8221;javascript:pageTracker._trackPageview(&#8216;/outgoing/article_exit_link&#8217;);&#8221; href= &#8221; http://www.surgicalhealthcaresolutions.ie/surgical-info/about-us.html&#8221;&gt;<strong>Hand Sanitizers</strong>&lt;/a&gt;,Skin Sanitizers, Surface treatments and a bio fogging system.  </p>
<p> Q shield in all its forms is based on the 3 &#8211; TSP molecule, which is the most effective and persistent antimicrobial available today.  </p>
<p> It can last up 3 days on the skin or for more than 12 months on a hard surface.  It has the broadest, most effective long term kill of any product available.  </p>
<p> Safe to use and simple to apply, it is the No1 &#8221; &lt;a rel=&#8221;nofollow&#8221; onclick=&#8221;javascript:pageTracker._trackPageview(&#8216;/outgoing/article_exit_link&#8217;);&#8221; href= &#8221; http://www.surgicalhealthcaresolutions.ie/&#8221;&gt;<strong>Swine flu</strong>&lt;/a&gt;&#8221; killer in the world.</p>


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		<title>Tamiflu ? Swine Flu Treatment and Prevention Medication</title>
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		<pubDate>Mon, 26 Jul 2010 11:18:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swine Flu Prevention]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Swine]]></category>
		<category><![CDATA[Tamiflu]]></category>
		<category><![CDATA[Treatment]]></category>

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		<description><![CDATA[Tamiflu (oseltamivir) is an anti-viral medication that is used for the treatment and prevention of Swine Flu Influenza (virus). Tamiflu is available in both tablet form and as a suspension. Tamiflu can be given to children (more than 1year of age) and adults who possess swine flu symptoms like loss of appetite, fever, nasal congestion, [...]]]></description>
			<content:encoded><![CDATA[<p>Tamiflu (oseltamivir) is an anti-viral medication that is used for the treatment and prevention of Swine Flu Influenza (virus). Tamiflu is available in both tablet form and as a suspension. Tamiflu can be given to children (more than 1year of age) and adults who possess swine flu symptoms like loss of appetite, fever, nasal congestion, runny nose, sore throat, weakness, muscle aches and pains. But, Tamiflu is known to work effectively when the flu treatment is started in two days of the first arrival of symptoms. On the other hand, Tamiflu can also be used as a preventive treatment.</p>
<p>Tamiflu, an oral medication, is a convenient 75mg capsule which has an effect on all key locations in the body where the virus grows. The dose for the adult treatment of swine flu is a 75mg capsule, preferred to be taken twice a day for five days. A pack of Tamiflu contains a full cure course of 10 capsules. Tamiflu:</p>
<p> Can relieve sickness that escorts flu. Could prevent the flu from arrival no matter if the patient has been uncovered to someone who suffers from it.
<p>Tamiflu works by slowing down and stopping the spread of the virus to other cells in the body. Tamiflu significantly reduces illness brutality and duration in children, particularly if they are medicated within 24 hours of the onset of symptoms. Additionally, Tamiflu is known to reduce the occurrence of respiratory tract infections, ear infections and antibiotic use.</p>
<p>Kids can most likely be the foremost transporters of the influenza virus as they have limited resistance; they often spend time in groups and quite easily share germs. Tamiflu when initiated within 48 hours of onset of symptoms is known to:</p>
<p> Reduce virus severity. Reduce the extent of the illness.
<p>Tamiflu can moreover be bought from an online pharmacy or from a conventional pharmacy. In order to Buy Tamiflu from an online pharmacy, the quantity and dosage are prescribed depending upon an online questionnaire as consulted by their doctors and delivered to your doorsteps. Before you Buy Tamiflu online, just make sure to read through all of the product information, including drug side effects so that you make a wise choice.</p>
<p>Since Tamiflu is a prescription medication, you will need to consult an online doctor, who will go through your medical history and then make a decision if you can take Tamiflu. Today, numerous websites offer Tamiflu online but it is highly advised to purchase it after proper medical approval. But we are confident enough that you will definitely not find Tamiflu cheaper elsewhere in the UK.</p>


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		<title>H1N1 And Your Baby Can Be A Serious Mix That Can Have Deadly Complications</title>
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		<pubDate>Fri, 23 Jul 2010 11:14:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swine Flu Prevention]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Complications]]></category>
		<category><![CDATA[Deadly]]></category>
		<category><![CDATA[H1n1]]></category>
		<category><![CDATA[Serious]]></category>

		<guid isPermaLink="false">http://avoidswineflublog.com/swine-flu-prevention/h1n1-and-your-baby-can-be-a-serious-mix-that-can-have-deadly-complications/</guid>
		<description><![CDATA[H1N1 And Your Baby Can Be A Vulnerable Mix That Can Have Deadly Complications For some people with certain diseases, there is an increased risk for complications or even death if they are infected with the swine flu. If an outbreak of H1N1 occurs and your baby has a lung condition like asthma, your baby [...]]]></description>
			<content:encoded><![CDATA[<p>H1N1 And Your Baby Can Be A Vulnerable Mix That Can Have Deadly Complications</p>
<p>For some people with certain diseases, there is an increased risk for complications or even death if they are infected with the swine flu. If an outbreak of H1N1 occurs and your baby has a lung condition like asthma, your baby may have a higher risk for dangerous complications or even death. Those who suffer from asthma have a much higher probability of developing severe complications than others.</p>
<p>In fact, almost 41 percent of swine flu hospital patients in New York City suffered from asthma. And recently, seven deaths relating to swine flu were reported in New York. Of those seven deaths, 6 of them involved people who had asthma. If you are worried about H1N1 and your baby with asthma, you should speak with your physician and see if he recommends any special precautions regarding the swine flu even if there is no flu in the area where you live.</p>
<p>The H1N1 swine flu is a virus that brings about influenza in humans. The virus has gone through a recent mutation into its present form. Due to this mutation, humans have no immunity to the illness. This is the reason that governments worldwide are worried about the possibility of a pandemic.</p>
<p>Like the seasonal influenza, serious complications and even death has occurred as a result of illness associated with this virus. In the U. S. alone, about 36,000 folks die each year from flu related complications.</p>
<p>If you are worried about H1N1 and your baby, protecting your family, or know someone that has a special risk factor, do some swine flu preparation. Do what is necessary to protect yourself and your family from the swine influenza. Once a pandemic occurs, it may be too late to do anything.</p>
<p>For extra info on H1N1 and your baby, download my guide on How To Reduce Your Risk of Swine Flu Infection By 98%. You can download my comprehensive system at <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://swine-flu-prevention-manual.info/">H1N1 And Your Baby !</a></p>


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		<title>Are There Greater H1N1 Risks For Your School Age Children</title>
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		<pubDate>Thu, 22 Jul 2010 11:14:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swine Flu Prevention]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Greater]]></category>
		<category><![CDATA[H1n1]]></category>
		<category><![CDATA[Risks]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[There]]></category>

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		<description><![CDATA[Greater H1N1 Risk For Your School Age Children It was recently reported that a vaccine for H1N1 (swine flu) may be available as early as October or November However, the bad news is that flu season usually begins in early September when school resumes. This means that your school age children may be exposed to [...]]]></description>
			<content:encoded><![CDATA[<p>Greater H1N1 Risk For Your School Age Children</p>
<p>It was recently reported that a vaccine for H1N1 (swine flu) may be available as early as October or November However, the bad news is that flu season usually begins in early September when school resumes. This means that your school age children may be exposed to the H1N1 before a vaccine is available. So what are the risks and what can you do now to protect your school age children? </p>
<p>School age children that have certain diseases, are faced with an increased risk for complications or even death if they get the H1N1 virus These high risk diseases include; frequent chest colds, asthma, Copd, emphysema, and other respiratory conditions. Sometimes, school age children can have a very mild case of asthma even though they&#8217;ve never had an asthma attack. When this occurs, swine flu can be an extremely hazardous situation. If your child has any of the diseases listed above, you should call your physician immediately and talk about precautions that you and your school age children should take regarding the H1N1 virus before they go back to school. </p>
<p>In the event of an outbreak of H1N1 and one of your school age children has a lung condition like asthma, your son or daughter will be at risk for serious complications or even death. It is well documented that those who suffer from asthma have a significantly greater risk of getting severe complications than others.</p>
<p>In fact, about 41% of individuals hospitalized in New York suffered from asthma. And not too long ago, seven deaths relating to swine flu were reported in New York. Out of those 7 deaths, six of the individuals had asthma. If you are concerned about your school age children with asthma, you should call your doctor and see if he recommends that you take any special precautions regarding the your children and swine flu even if there is no flu in the area where you live.</p>
<p>H1N1 is a virus that induces influenza in humans. The virus has gone thru a mutation into its present form. Due to this recent mutation, we have no immunity to the disease. This is the reason that governments worldwide are concerned regarding the possibility of a pandemic.</p>
<p>Like the typical seasonal flu, severe illnesses and death has happened as a consequence of sickness related to this serious disease. Just in the U.S., nearly thirty-six thousandindividuals die yearly from flu related complications.</p>
<p>If you are concerned about your school age children, protecting your family, or have one of the special risk factors listed above, do some swine flu preparation now. Do what is necessary to guard yourself and your loved ones from the swine flu. Once an outbreak occurs, it could be too late.</p>
<p>For more information on protecting your school age children, download my newest system on How To Reduce Your Risk Of Swine Flu Infection By 98%. You can download the complete system at <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://swine-flu-prevention-manual.info/">Protect Your Children From H1N1!</a></p>
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		<title>What are the symtoms of the Flu</title>
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		<pubDate>Tue, 20 Jul 2010 11:12:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swine Flu Prevention]]></category>
		<category><![CDATA[Symtoms]]></category>

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		<description><![CDATA[A lot can be said about this new strain of virus. Not here! This article is about symptoms you may have if you should contract a flu virus. As with any previous strain of flu virus the symptoms may or may not come all at once. These symptoms may appear lightly and turn without notice [...]]]></description>
			<content:encoded><![CDATA[<p>A lot can be said about this new strain of virus. Not here! This article is about symptoms you may have if you should contract a flu virus. As with any previous strain of flu virus the symptoms may or may not come all at once. These symptoms may appear lightly and turn without notice to a more severe version. Remember to use caution when in public areas and sanitize or wash hands regularly.</p>
<p>1. A fever will almost always be present with a virus. Typically high in nature.</p>
<p>2. Headaches are a common symptom and should be addressed if they acure with any other smptoms.</p>
<p>3. Muscle aches like cramping or just sore all over</p>
<p>4. Chills! If you are freezing cold yet covered in blankets this is a possible symptom of the flu.</p>
<p>5. Extremely Tired? If you are just plain tired all the time feeling exhausted from nothing.</p>
<p>6. A dry cough seems to frequent the early symptoms of the flu. You should not be coughing for no reason.</p>
<p>7. A runny nose is possible although this is more common among children but still may affect adults.</p>
<p>8. Stomach issues may arise, such as nausea, vomiting and or diarrihea. Although possible these symptoms are more common in children.</p>
<p>I have managed to list 8 symptoms of the flu. These symptoms don&#8217;t usually occur by themselves and come in pairs or all at once. The most important thing we can do is to be aware of our surroundings and condition. Prevention is always the best medicine but should you display any of these symptoms I would advise seeing your Doctor.</p>


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		<title>5 Tips In Preventing Catching The Swine Flu</title>
		<link>http://avoidswineflublog.com/swine-flu-prevention/5-tips-in-preventing-catching-the-swine-flu/</link>
		<comments>http://avoidswineflublog.com/swine-flu-prevention/5-tips-in-preventing-catching-the-swine-flu/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 11:13:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swine Flu Prevention]]></category>
		<category><![CDATA[Catching]]></category>
		<category><![CDATA[Preventing]]></category>
		<category><![CDATA[Swine]]></category>
		<category><![CDATA[tips]]></category>

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		<description><![CDATA[The swine flu has scared many people recently because of the potential danger of easily getting infected.  The virus is spreading from human to human and has been proven to be deadly for many in Mexico. Prevention in “catching” the swine flu is similar following the same steps in preventing you from catching the common [...]]]></description>
			<content:encoded><![CDATA[<p>The <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.immunesystemremedies.com/swine-flu.html"><strong>swine flu</strong></a> has scared many people recently because of the potential danger of easily getting infected.  The virus is spreading from human to human and has been proven to be deadly for many in Mexico. Prevention in “catching” the swine flu is similar following the same steps in preventing you from catching the common cold or flu.  Your can reduce your risk immensely in “catching” the swine flu or an other sicknesses by applying the following tips.</p>
<p><strong>Clean Your Hands Regularly</strong></p>
<p> In order to limit the risk of &#8220;catching the swine flu&#8221; or any other infectious disease, you simply must wash your hands.  I know it sounds simple but maintaining a high standard of personal hygiene care is one of the most effective ways of avoiding infection and keeping you from getting sick.   The biblical record clearly indicates that diseases are communicable and that the best protection against them is to prevent their spread.</p>
<p><strong>Cleanse The Inside Of Your Body<br /></strong>A body cleansing is essential in preventing sickness or catching a disease Toxic build up that has formed in our intestines (colon) stresses our immune system and will make it harder to deal with other potentially dangerous viruses.<br /> You can reduce the fighting foreign of germs or virus when you body is clean internally and operating optimally.  When your body organs and tissues are clean and free of toxins, your body can fight the virus better.  A <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.immunesystemremedies.com/body-cleansing.html">body detox</a> will also allow your body to receive the essential nutrients needed better after eating a nutritious diet.</p>
<p><strong>Drink plenty of Filtered Water</strong><br /> Water is necessary in keeping your body operating effectively and improving the way we look, feel, and live.  All living things need water. Without sufficient amounts of water, you may experience routine fatigue, dry skin, headaches, constipation, and a decrease normal bodily function, which may lead to your body unable to fight off diseases.. Without water we would literally dehydrate which could result in the shutting down of vital organs and ultimately end in death.</p>
<p><strong>Proper Sleep Is Necessary </strong><br /> During deep sleep, your immune system is boosted by potent immune enhansing substances. By not allowing our body sufficient rest, the immune system will sputter, and as a result, not function at full capacity. Thus, we increase the risk of getting sick.A healthy, deep sleep allows our body to release a significant amount of growth hormone that boost immune system and aids in the growth and repair of the body.</p>
<p><strong>Avoid Sugar and Eat Nutritiously</strong><br /> Quality food helps keep your immune system strong and your cells healthy. The nutrients in food are essential for a healthy body and giving you energy.<br /> Consuming sugar harms your health and has no nutritious value at all. Your body is challenged in fighting germs with even a small amount of sugar.  Sugar has been shown to impair white blood cells greatly.</p>
<p> When you <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.immunesystemremedies.com/strengthen-your-immune-system.html">strengthen your immune system</a> naturally, and by following these common sense tips, you can reduce the risk of catching any infectious disease including the swine flu.</p>


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		<title>Prevent Swine Flu ? Consider What Athletes Do</title>
		<link>http://avoidswineflublog.com/swine-flu-prevention/prevent-swine-flu-consider-what-athletes-do/</link>
		<comments>http://avoidswineflublog.com/swine-flu-prevention/prevent-swine-flu-consider-what-athletes-do/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 11:15:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swine Flu Prevention]]></category>
		<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Consider]]></category>
		<category><![CDATA[prevent]]></category>
		<category><![CDATA[Swine]]></category>

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		<description><![CDATA[Swine Flu is a viral infection that is caused by the H1N1 Virus. This H1N1 Virus is a type of regular Influenza Virus that also contains some strains which are endemic in pigs (swine influenza) and in birds (Avian Influenza). While scientists across the globe are working round the clock to develop a vaccine for [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Swine Flu</strong> is a viral infection that is caused by the H1N1 Virus. This H1N1 Virus is a type of regular Influenza Virus that also contains some strains which are endemic in pigs (swine influenza) and in birds (Avian Influenza). While scientists across the globe are working round the clock to develop a vaccine for <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.defensesoap.com/swine-flu.html">Swine Flu</a>, the doctors are stressing on preventing the Swine Flu from spreading.</p>
<p>There are many things you can do to avoid catching communicable diseases like Swine Flu but some of the most important ones are simple&#8230; and the most effective.</p>
<p>For instance &#8211; cleaning your hands and covering your mouth when clearing the throat are smart ways to avoid ways of catching and distributing colds and flu, but they are not adequate to prevent these mutated viruses from depleting your immune system.  Giving your body the much-needed support in terms of antiviral activity is the key for warding off the H1N1 virus. And because the Swine Flu is spread from contact with people, halting the spread H1N1 (SIV) by destroying its airborne pathogens will be instrumental in preventing its spread. </p>
<p><strong>Nature appears to have an answer to these pathogens. </strong></p>
<p>Embracing pharmaceutical grade natural essential oils that encompass antiviral and antibacterial components as part of their daily hygiene is how athletes have been protecting themselves from spreading diseases for years.</p>
<p>University of Manchester investigators discovered that essential oils decimated MRSA and E. Coli pathogens in less than 120 seconds, Reuters Health News reported.  &#8220;A two of orthopedic surgeons report that two absolutely crucial   oils – Eucalyptus and Tea Tree oil (Melaleuca) are amazingly   productive at healing Methicillin-Resistant Staphylococcus Aureus (MRSA) infections.&#8221;</p>
<p>Contact sport athletes -like wrestlers and MMA combat fighters -know this.  They&#8217;ve been using natural essential oil based products for years to protect against contagious and dangerous skin diseases. In fact, The USA Olympic Wrestling Team uses a product called Defense Soap. They&#8217;ve discovered that these wipes and bar soaps which contain only natural essential oils to be completely effective. The athletic directors learned early that products containing synthetic chemicals and alcohol actually deplete the skin&#8217;s healthy bacteria thus depressing their immune systems. This permits the diseases to continue spreading.</p>
<p><strong>The Defense Soap Advantage</strong><br />Defense Soap contains a proprietary blend of essential oils that include pharmaceutical grade <strong>Tea Tree Oil</strong>. This formulation has been clinically shown to have very powerful antibacterial, antiviral and antifungal properties. These natural active ingredients are known to fight <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.defensesoap.com/mrsa-staph-infection.html">MRSA Staph Infection</a>, Ringworm, Impetigo, Herpes, Jock Itch and Athletes Foot. </p>
<p>Our products do not contain any synthetic chemicals whatsoever. Because of this, our soaps do not deplete the skin&#8217;s natural healthy bacteria, as chemicals will. Healthy bacteria are left behind to flourish -allowing the skin&#8217;s natural immunities to continue to protect you from harmful pathogens.</p>


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