Posts Tagged ‘Natural’

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Ever since the out break of swine flu people have started looking for all types of remedies to prevent this dreaded disease. Naturally people have also looked up to ayurveda the oldest system of medicine to prevent swine flu. Although there is no mention of swine flu in ayurvedic texts but signs similar to swine flu have been laid out in it. Let us find out exactly how ayurveda can help keep swine flu at bay. In ayurveda flu symptoms include fever, body ache, soreness in the throat, feeling cold, debility which are similar to swine flu symptoms. It is believed that flu is a result of decreased immunity levels which weakens body’s mechanism to fight against foreign attacks. So to treat swine flu ayurveda mentions some herbs which can help body boost its immune system and help fight any foreign micro organisms. Herbs That Can Help Prevent Swine FluThere are certain time tested herbs in ayurveda which can be effective in preventing swine flu they include neem, ginger, pepper and elderberry extract. Once the body becomes strong internally after the intake of these herbs then herbs like Echinacea and triphala are given to completely remove any symptoms one might have of flu. Importance of Echinacea Echinacea is a very important herb in ayurveda to treat any type of flu. It is used as a natural antibiotic, treats infections, increases body’s resistance against diseases and helps in purification of blood. Other things like vitamin c and zinc oxide are also helpful in fighting against flu symptoms. Overall AnalysisLooking at the above list of herbs it is clearly indicated that if you have any flu symptoms you should act as soon as possible, there is no need to panic as flu is completely curable but prevention is better than cure so if you have a weak digestive system try to strengthen it by adding spices like turmeric and coriander in your food and avoid junk and canned foods. Taking appropriate rest will also help.

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To prepare for the flu and to help treat the flu, you can arm yourself with an effective natural remedy for swine flu. Swine flu is a new flu virus that first caused illness in Mexico and the United States in March, 2009 and which has spread quickly throughout the world. Symptoms include fever, cough, sore throat, body aches, headache, chills and fatigue. The flu is spread by coughing, sneezing and touching infected objects and is expected to infect millions of people. For years, people have been using home remedies and natural treatments for a variety of illnesses, including colds and flu. There is every indication that a good natural treatment for swine flu can be just as effective as over the counter treatments and pharmaceutical company prescription medication. Home remedies and natural treatment for swine flu have been shown to be quite effective in preventing and treating swine flu, without the side effects and high cost of pharmaceuticals and over the counter medication. Some of the best natural treatments for swine flu can be found right in your kitchen, using common ingredients readily available from your local supermarket or health food store. For instance, apple cider vinegar contains an agreement called Malic Acid which can serve as an antibiotic, antiviral treatment. Drink a mixture of two tablespoons of vinegar, one tablespoon of honey, and one cup of warm water each morning to help kill the microbes that are trying to infect your body. You can also try Garlic as a natural treatment for swine flu.  Garlic has been known to remedy a cold within two days. Drink Lemon Balm Tea.  Experts believe that the anti-viral property of lemon balm can treat swine flu. You can drink lemon balm tea twice every day. Prepare now for the swine flu by having time-tested natural remedies on hand. Learn how to make the best natural treatment for swine flu right from home.

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